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The festive season is beautiful — full of celebrations, shared meals, late nights, sugar, alcohol and indulgence.But what many people don’t realise is that your scalp and hair are often the first places to show the internal impact of this overload. If your hair feels weaker, duller, more oily, itchy, inflamed or shedding more than usual, it’s not random. Your hair is reflecting your internal environment. Hair health always begins inside your body  — and the post-holiday perio

Have you ever noticed that your hair looks dry, dull, and rough — even after a deep conditioning treatment? You might be dealing with hair hydrophobia , a condition where your strands become resistant to water and hydration. Although the name sounds scientific, treating it is much simpler than you think. Sometimes, just switching your shampoo  can start bringing your hair back to life. Let’s go step-by-step through what hair hydrophobia is, what causes it, how to recognize it

Smoking doesn’t only harm your lungs — it silently damages your hair, scalp, and follicles  from the inside out. When we think about the...

Introduction: Losing Hair, Losing Confidence? Hair loss is more than just a cosmetic issue — it affects how you see yourself, how...